The benefits of Saigon Sports Club are extensive, both in terms of physical and mental sharpening, but some of the most valuable benefits that we provide for our members include the following: - Reach your weight loss goals and eliminate body fat fast - Burn off up to 1,000 calories per hour - Get in the best shape of your life - Learn the art of self-defense for real-life applications - Develop self-respect and confidence - Improve your focus, discipline, and strength - Relieve your stress in a healthy way and boost your energy levels - Make lifelong friends who will help you on your journey to peak health - Join a network of other passionate athletes and trainers